Don't Let Astigmatism Pain Ruin Your Day: Learn How to Manage Headaches Now!
, by nanmoon, 2 min reading time
Astigmatism can cause headaches due to eye strain, squinting, eye fatigue, and poor night vision. These headaches occur because the misshaped cornea forces the eyes to work harder to focus. Short-term relief includes resting your eyes and using over-the-counter pain medication. Long-term solutions involve correcting the vision problem with eyeglasses or contact lenses. If you experience frequent headaches related to vision, consult an eye specialist for proper diagnosis and treatment.
How Astigmatism causes headaches and what to do about it
Headaches affect millions of people every year. Stress, fatigue, excessive alcohol consumption and poor posture are all causes of headaches. One common cause of headaches is vision problems. Headaches can be a side effect of Astigmatism.
Astigmatism means your cornea is misshaped in a certain way, for example, like the shape of a football. Astigmatism is caused by the eye not being able to focus on your retina evenly, which results in blurred or distorted vision. Your eyes will have to strain more to see clearly. There are many factors that cause headaches when you have astigmatism.
A distorted view of the world
Astigmatism headaches are often caused by eye strain. If you experience blurry vision, whether it is when looking at distant or near objects, then your eyes are working harder than usual to focus. It is possible that the eye muscles contract too hard, physically tiring the eye. This can cause headaches.
Squinting
Squinting is a common way to increase the clarity of what you see when you cannot see clearly. In fact, squinting by children can be a sign they have a problem with their vision. Long-term squinting may cause headaches by causing spasms around the eyes, as well as other facial muscles.
Eye fatigue
Astigmatism is often accompanied by eye fatigue. When you are concentrating on a task that requires visual focus, such as reading, using a laptop, or driving, this condition can cause fatigue. While performing these tasks, you eyes are constantly adjusting to get a sharp picture - something an astigmatic ocular cannot achieve. Astigmatism can cause headaches and tired eyes.
Poor night vision
Astigmatism makes it hard to see, especially at night. It can cause blurry vision and make lights look streaky. Lights may appear fuzzy or streaky. This blurred night vision can cause your eyes to work harder, causing headaches.
Treatment for headaches, astigmatism and migraines
Astigmatism can cause a headache. It is best to treat it in two stages. Astigmatism is the cause of headaches.
In the short-term, resting your eyelids can reduce headaches. You can give your eye a rest by closing your eyes, or focusing your attention on something that is very far away. This is a good thing to do periodically while you are doing close-up work like reading or working on your desk. You can also relieve headache pain with over-the counter pain medication.
The only way to eliminate headaches due to astigmatism, is to correct it. You should consult your eye physician as soon you experience headaches that are related to your vision. There are many possible treatments for Astigmatism. These include eyeglasses, and contacts.